Gentle Exercise & Dance Program ©
Published on 18 October 2023, by
Start Date: 20 Oct 2023
Time: 10:00am to 11:00am
Finish Date: 15 Dec 2023
Target Age: 50+
Cost: $10 per class/visit
Location: Camden Civic Centre, Training Room
Contact: Bookings essential 0421 863 914
Email: anniealchin52@gmail.com
Bookings: https://www.activeandhealthy.nsw.gov.au
Welcome!
This Program© has been designed to help keep you fit & active, with exercises of low-impact cardio levels & the improving of Left & Right Brain function, through simple coordination exercise & movements, with a key element of FUN!
The program runs every Friday from 15 September through to Friday 15 December.