Living Your Authentic Self

Published on 8 November 2018, by

Start Date: 14 Nov 2018

Time: 7.00pm to 8.00pm

Finish Date: 14 Nov 2018

Cost: Free admission. To book please emaill or call Anne.

Location: Camden Civic Centre, Undercroft Community Room

Contact: 0423 709 412

Email: annevitocco@bigpond.com

Bookings: https://www.facebook.com/LivingMyAuthenticSelf/

Join Life Coach Anne Vitocco for an enlightening hour and learn how to handle Life's challenges, and develop a better sense of self.

Covering topics including:

  • Anxiety: focusing on what brings joy and reducing our stresses
  • Resilience: Bouncing back from Life's disappointments
  • Gratitude: what do i have, rather than what i don't have
  • Mindfulness: Enjoying the NOW!
  • Connection: Coming back to our authentic self and surrounding ourselves with positivity

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